Looking after the grown-up too

Looking after yourself is essential when caring for a child with a special nutritional need so it is important to take time just for you.

This can be as simple as taking the time for a cup of tea, going to an exercise class, reading a magazine, having a bath or just doing nothing. For more practical support, visit our seeking advice section which has a range of resources, expertly developed by a Clinical Psychologist to help you manage your child’s special nutritional needs.

If you have any concerns, please discuss these with your healthcare professional.

RXANI140217 Date of preparation: August 2014